From December, 2015

Hug Power

What are you looking forward to in 2016? Let’s hope it is the state altering power of touch. While even our touch receptors start to betray us in our 20s, diminishing by about 1% a year, our centenarians still appreciate a good, ( but gentle please) hug. Many of your friends may have lost a…

Get Lucky for 2016

Well, you made it another New Year’s.  It’s time to accept that you may be headed to the elite status of healthy,  active, nonagenarian. So accept the role and define it for 2016!  For fun, try starting a family tradition now! Many cultures have traditions to ring in the New Year and ensure anything from…

Dirty Little Secrets

Our culture tends to romanticize things or speak in euphemisms about the hard stuff. Nobody tells new mothers just how challenging the 24 hour presence of a newborn is. It would sound ungrateful. We soldiered on in relative silence, and unless you have the luxury and the joy of a family nearby that consists of…